Healthy Vegan Mango Sorbet (5 Minutes Dairy Free)
A sweet and creamy mango sorbet that will delight your taste buds and keep you feeling good. This sorbet is made with 100% pure, juicy mangoes, dairy free milk and a kiss of maple syrup.
Servings: 1 serving
Calories: 174kcal
Equipment
Ingredients
- 1½ cups Mango pieces frozen
- 1 tablespoon Dairy free milk
- 1 teaspoon Maple Syrup optional
Instructions
- Cut mango flesh into small cubes with out skin, place onto a lined tray and freeze overnight. Then transfer to a snap lock bag and store in the freezer until needed. Skip this step if using store bought frozen mango.1½ cups Mango pieces
- Place frozen mango pieces, dairy free milk and maple syrup into a high speed blender and blend until smooth and creamy. You will need to scrape the sides down a couple of times to ensure it blends smoothly. Enjoy immediately or freeze in an airtight container for up to three months.1 tablespoon Dairy free milk, 1 teaspoon Maple Syrup
Video
Notes
A touch of vanilla can also be added.
If using store bought frozen mangoes, ensure they are 100% mangoes only with no hidden ingredients.
If serving from frozen, thaw out for 5 minutes before serving.
You might also love this pineapple slushie
Nutrition
Calories: 174kcal | Carbohydrates: 42g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 11mg | Potassium: 453mg | Fiber: 4g | Sugar: 38g | Vitamin A: 2737IU | Vitamin C: 91mg | Calcium: 56mg | Iron: 0.5mg