Homemade Vegan Granola Bars (No Bake)
Incredibly addictive chewy homemade vegan granola bars made with oats, pepitas and cranberries that have been combined with 100% peanut butter, a hint of salt and naturally sweetened.
Servings: 12 bars
Calories: 153kcal
Equipment
Ingredients
- 2½ cups Rolled or quick oats
- 1 cup Raw pumpkin seeds (pepitas)
- ½ cup Cranberries
- ⅔ cup Peanut or almond butter all natural
- ½ cup Brown rice syrup Or Agave nectar
- ⅛ teaspoon Sea salt
Instructions
- In a large bowl, combine all the dry ingredients. In a separate bowl, combine all the wet ingredients. Pour wet ingredients into the dry mixture, and mix well, till everything is sticky and combined.2½ cups Rolled or quick oats, 1 cup Raw pumpkin seeds, ½ cup Cranberries, ½ cup Brown rice syrup, ⅛ teaspoon Sea salt, ⅔ cup Peanut or almond butter
- Press mixture into a 18cm x 28cm (7” x 11”) baking sheet pan that you’ve lined with either baking paper or cling wrap. Cover mixture with sheet of baking paper, press well until evenly distributed and packed down tight. Cover with cling wrap and refrigerate for 4 hours. Cut into bar shapes, and place them into an airtight container. Keep refrigerated for up to two weeks
Notes
Yield - 12 regular or 20 mini sized granola bars
Not all oats are certified gluten free - check labels.
Either crunchy or smooth peanut butter can be used.
4 hours refrigeration time is a minimum.
Store these in the fridge in a sealed container for up to two weeks.
Another vegan snack you must check out and make are these crunchy nuts clusters
Nutrition
Calories: 153kcal | Carbohydrates: 14g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Sodium: 101mg | Potassium: 140mg | Fiber: 1g | Sugar: 10g | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg